JEFF SANDSTOE / The BullBackpackThe type of backpack you will need for your trip is depends on the amount of gear you are carrying, as well as the length of your trip. The basic rule of thumb is that all of your essential gear, including the pack back itself, should be less than 15 pounds.For an overnight trip, a 35 - 45 ounce backpack will do. For a two night trip, a 50 - 55 ounce bag is suggested. Anything longer than two nights it is recommended to have a bag that is at least a 70 ounce.For locations such as deserts a bigger bag is recommended in order to have more room for water.The backpacks waist strap should rest just above the hip bones when clamped. ...
›VICTOR STEPHEN KAMONT / The BullThe man's face turns red — he is being choked to death. Suddenly a loud slap on the ground breaks the silence. The losing opponent lets out a sigh of relief as he gasps for air. Unlike boxing, an opponent can "tap out," submitting to the other opponent to avoid serious injury. Mixed martial arts training is in full throttle, an unlikely way to escape into a form of tranquility through no-holds-barred combat. Old traditions never die. They just evolve. In better shape than most people a third of his age, 62-year-old Santos Flaniken has the coveted title of Kyoshi-Master as a seventh-degree Judo black belt. The Pierce College ...
›TYLER MCGEE / The BullIt's 10 p.m. on a chilly March ...
›JORDAN GOETTLING / The BullSauntering up the stairs, Destinee Montgomery is not your average 21-year-old, standing ...
›Playing their roles
LAURA CORRAL / The BullIt's early afternoon and the bright sun is vibrant against the clear blue sky on display for the patrons of this beach town ...
Family, friends and fries
ELLIOT GOLAN / The BullUpdates from social networking sites like Twitter and Facebook set them off. From the farthest corners of the San Fernando ...